REDISCOVERING THE SPIRITUAL DISCIPLINES
Ancient Practices For Growing A Faithful, Christlike Life
The Spiritual Habits Project helps ordinary Christians rediscover the spiritual disciplines – prayer, Scripture, worship, fasting and more – so faith can grow deep, steady roots in everyday life.
Struggling to pray consistently?
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If you long to pray more regularly, but struggle to stay consistent, this 30 Day Prayer Challenge will help you establish a steady rhythm. Each day offers simple guidance to help prayer become a regular, natural and joyful part of your everyday walk with God.
GROWING IN FAITH, ONE HABIT AT A TIME
What are the spiritual disciplines?
Spiritual disciplines are simple, intentional practices that help us remain close to God in everyday life.
They aren’t about striving harder or earning God’s approval. They are about creating rhythms that keep us rooted in grace and attentive to God’s presence – allowing him to work in our hearts over time.
Ordinary faithfulness, practiced daily, helps us hear his voice more clearly, trust him more deeply and walk with him more closely.
The Heart Behind TSHP
The Spiritual Habits Project exists to help ordinary Christians rediscover the spiritual disciplines. These ancient practices – prayer, Scripture, worship, fasting and more – have shaped generations of faithful lives. Today, they can shape ours too.
Spiritual growth does not happen by accident, but through discipline: small, consistent habits that keep us close to God and allow him to transform us from the inside out. TSHP is here to guide, encourage and equip you to keep showing up faithfully and grow in Christlikeness, one habit at a time.
Here you’ll find teaching, challenges and resources designed to help you grow in your relationship with God and live out your faith more fully. It’s a space to learn, practise and grow together – through these simple yet powerful habits that nourish faith and deepen discipleship over time.
TSHP Core Values
Practice Over Perfection
Spiritual growth isn’t about doing everything perfectly – it’s about showing up faithfully, day by day and creating space for God to work in our hearts and transform our lives.
Growth Through Grace
The spiritual disciplines are not a checklist or a way to earn God’s favour – they are simply a way of opening ourselves up to God’s grace and transforming power.
Access for All
The spiritual disciplines are not just for “experts” – they are for anyone seeking to grow closer to God. TSHP focuses on making these practices practical, approachable and adaptable to everyday life.
Hey, I’m Eb
The Spiritual Habits Project was born out of a simple conviction: spiritual growth doesn’t happen by accident.
Over time, I’ve become increasingly aware that many of the spiritual disciplines that once shaped the church have been crowded out by the busyness of life… and a million and one distractions!
Of course, like most Christians, I have wrestled with periods of distraction, inconsistency and the quiet drift that happens when faith gets squeezed into the margins of life.
But God, in his grace, has shown me the immense joy and incredible growth that comes when we make space for him in everyday life through these simple, faithful practices that Christians have relied on for centuries.
This project has grown out of a lifelong passion for the spiritual disciplines, together with a very specific call, in late 2025, to use the skills and gifts God has given me to share that passion.
The Spiritual Habits Project exists to help ordinary Christians rediscover the spiritual disciplines – not as burdens, but as life-giving rhythms that form us slowly into the likeness of Christ.
